Holistic Massage

The term holistic comes from the greek word 'holos' meaning whole. The holistic approach to treatment takes into account, not just the physical symptoms but the psychology, environment and nutrition. A comprehensive consultation takes place to enable the therapist to understand the clients lifestyle, working environment and stress levels to enable a treatment plan designed for long term benefits to be implemented.

Holistic massage is the manipulation of the bodys soft tissue based on the swedish technique. The therapist uses their hands and drawing from their expertise as well as the clients feedback, applies a range of strokes and pressure to suit the clients needs. It can be a remedial treatment, directed towards particular muscles and part of the body or a full body treatment of either soothing or stimulating effect.

The widely therapeutic action of massage springs from the fact that most ill health is caused due to long term stress and anxiety which in turn leads to tight muscles, bad postural habits and, in the end, physiological problems. Massage counteracts the effects of stress on the body by increasing blood flow to the muscles and organs, which provides fresh oxygen and nutrients and removes any waste products. As a result you feel refreshed and revitalised and regular treatments are one of the easiest ways to maintain good health.